美国 · Chicago · Fitness & Sports

芝加哥健身运动

团体跟练课可能采用不同的组织方式。想知道第一次参加如何接上本节内容,可先问连续编排、分段示范与现场提示怎样配合。

首次发布 · 内容更新

健身运动 本地时间 美国 · United States

跟练课程,要记编排还是听提示

团体跟练课可能采用不同的组织方式。想知道第一次参加如何接上本节内容,可先问连续编排、分段示范与现场提示怎样配合。

让课程方描述一段实际安排

按拟参加场次问动作是否连成需要记忆的段落,是否先拆分示范再合起来,以及音乐节拍和教练提示分别怎样使用。课程名称不能代替这种说明。

首次参加怎样接上本节

告诉课程方自己是否学过相关编排,问本节会重新说明哪些内容、哪些默认已经熟悉。按实际组织方式选择,不把入门名称当作一定跟得上的保证。

复制询价清单,补齐你的要求。

中文和英文是同一份固定清单。请替换方括号中的内容、删除不适用的部分,再自行联系服务方。复制不会发送消息或下单。

我考虑[跟练课程及场次],此前编排经验为[概况]。本节是连续动作编排还是分段跟提示,是否先拆分示范再合起来?音乐节拍与现场教练提示分别怎样配合?首次参加会重新说明哪些内容,哪些默认已熟悉?请描述课堂组织,不提供动作教学或身体适合性保证。

查看英文对照

I am considering [follow-along class and session], with [general experience of choreography]. Does this session use continuous sequences or separate sections followed through cues, and are the sections demonstrated separately before being combined? How do the music’s beat and the coach’s live cues work together? What is explained again for a first-time participant, and what is assumed to be familiar? Please describe the class organisation rather than giving exercise instructions or a guarantee of physical suitability.

GROUPON · 第三方优惠

芝加哥健身运动,看看有什么优惠。

这些健身运动优惠可供比较。商品来自Groupon,适用地址位于芝加哥市中心直线约40公里内,不代表商家已入驻首家。

点击进入Groupon商品页选择套餐并购买,付款由Groupon处理。请核对分店、有效期及预约条件;首家不收款、不代预约。此处展示部分商品,不是完整目录。

Hot Yoga: One Class w/ Mat and Towel Rental Included or 3 Weeks of Unlimited Classes at 105F Yoga (Up to 32% Off)

Chicago Loop, 47 West Polk Street, Chicago, IL, 60605

距市中心直线约 0.7 公里;不是行车距离
套餐与使用说明(英文原文)

105F Hot Yoga: Where Sweating Is Part of The Fun 105F Yoga offers a diverse range of classes across 4 locations in Chicago , ensuring that you'll find the perfect fit no matter your experience level. Available Packages: 1 Class with Mat and Towel Rental Included 3 Classes with Mat and Towel Rental Included 3 Weeks of Unlimited Classes Why Choose 105F Yoga? At 105F Yoga , you'll find expert instructors leading a variety of Hot Yoga and Pilates classes suitable for all levels. The classes focus on body awareness, breathing, and postural alignment, helping you build strength and flexibility in a welcoming and inclusive environment. Tips for Your Class: Wear breathable, lightweight workout attire such as shorts, leggings, a tank top, or sports bra—anything that allows you to move and sweat comfortably. Hydrate before and after class to ensure your body stays refreshed and energized throughout your practice. Arrive at least 15 minutes early for your first class to get signed in and acclimated to the studio.

当前价格与库存请到Groupon确认。

到 Groupon 查看并购买 → 资料更新:2026-10-08 12:37:51(新加坡时间)

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